From Surfing to Sunbathing: Must-Have Beach Gear for Every Activity

From Surfing to Sunbathing: Must-Have Beach Gear for Every Activity
Photo by Charles Schuett / Unsplash

The beach isn’t just a place—it's a playground for a multitude of activities, from riding the waves to lounging in the sun. Whether you're a surfer chasing the perfect swell or a sun worshipper soaking up the rays, having the right gear can make all the difference in your day at the beach. Here's a guide to the must-have beach gear for every activity, ensuring you stay prepared and stylish no matter how you spend your time by the shore.

  1. For Surfing: Ride the Waves with Confidence

Surfboard


Let’s start with the most obvious—your surfboard. Depending on your skill level, the type of board you choose can drastically impact your performance. Beginners often find longer, wider boards (like longboards) easier to ride, as they offer more stability. Experienced surfers, however, might opt for shorter, more agile boards (like shortboards or fish boards) to execute more advanced maneuvers.

Surfboard

Wax
Surfboard wax is essential for ensuring your feet don’t slip off your board while paddling out or catching waves. A good, high-quality wax, appropriate for the water temperature, is crucial. It provides the grip you need for those split-second moments when you're balancing on the board.

Rash Guard


A rash guard is a lightweight, quick-drying shirt that provides protection against the sun and prevents rashes caused by board friction. It's perfect for those long hours in the water. Plus, it gives you that extra layer of protection from jellyfish stings or sharp coral, if you're surfing in tropical waters.

Leash


A leash keeps your surfboard connected to you at all times. Without it, your board can drift away if you wipe out, leaving you to struggle against the waves. It’s also a safety feature, ensuring that your board doesn’t hurt other surfers or beachgoers.

Waterproof Sunscreen


The sun reflects off the water, intensifying its effects. Waterproof sunscreen with a high SPF is a must for anyone spending extended periods in the ocean. Look for a sunscreen that’s specifically made for surfers or athletes, as these often provide longer-lasting protection against sweat and water.

  1. For Sunbathing: Soak Up the Sun in Comfort and Style

Beach Towel or Blanket


A large, soft beach towel or blanket is a must for sunbathing. Not only does it give you a comfortable place to relax, but it also makes for a stylish spot on the sand. Opt for a towel that's big enough to stretch out on, or go for a blanket with a sand-resistant surface for a more cushioned, smooth feel.

Beach Chair


For those who prefer a little more comfort than a towel on the ground, a lightweight, foldable beach chair is a game-changer. Look for one with reclining options, cup holders, and maybe even a sunshade for extra protection against the sun.

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It's time to put the 20-20-20 rule into practice. Every 20 minutes, look away from the screen and focus on something 20 feet away for 20 seconds.
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And now, just simply stretch to relax and loosen your shoulders and neck - The Forward Head Tilt, Side Head Tilt, Side Head Rotation, Shoulder Rolls.

Hat and Sunglasses


Protection from the sun is key. A wide-brimmed hat offers much-needed shade for your face and neck, while a stylish pair of UV-protection sunglasses will shield your eyes from harsh sunlight and protect against wrinkles caused by squinting. Choose something that suits your personal style, whether that's a classic straw hat or a trendy bucket hat.

Sun Protection Products


In addition to sunscreen, don’t forget lip balm with SPF, as your lips are highly sensitive to UV rays. A cooling aloe vera gel can be a lifesaver after a long day under the sun, soothing your skin if you’ve overdone it on the tanning.

Portable Speaker


If you’re the type to bring a little music to the beach, a waterproof Bluetooth speaker is a great companion. It’s perfect for creating a laid-back atmosphere while you sunbathe, and many models are designed to withstand the elements, from sand to water splashes.

  1. For Volleyball or Beach Sports: Get Active by the Shore

Beach Volleyball


A classic beach sport, volleyball is a must-try for any beachgoer. The right ball can make all the difference, so invest in a high-quality beach volleyball designed for sand play. It's slightly softer than traditional volleyballs and has a grip designed for better handling in the sand.

Waterproof Cooler


When you’re playing hard in the sun, you’ll need to stay hydrated. A durable, waterproof cooler can keep your drinks ice-cold all day long. There are even portable, compact coolers designed to sit right on the sand, with wheels for easy transport.

Sports Shoes or Water Shoes


If you're playing beach soccer or engaging in other sports on the sand, a good pair of water shoes or athletic sandals can protect your feet from the rough surface, shells, or hot sand. Look for something lightweight, breathable, and with good traction for stability.

Sand-Free Towel


After a sweaty game of volleyball, you’ll want a towel that doesn’t just catch water but also keeps the sand at bay. Sand-free towels, made from microfiber, are designed to repel sand and dry quickly, making them a practical choice for wiping down after sports.

  1. For Snorkeling or Swimming: Dive Into Clear Waters

Snorkel Gear


If you’re venturing into the waters for some snorkeling, high-quality gear is essential. A good mask and snorkel combo ensures you can see clearly underwater, and comfortable fins help you move efficiently without tiring out too quickly. Don't forget the snorkel defogger to keep your mask clear during those longer swims.

Swimwear with UV Protection


Swimwear with built-in UV protection offers an extra layer of defense against the sun's harsh rays, especially when you’re in the water for extended periods. Look for fabrics rated for UPF (Ultraviolet Protection Factor) to ensure your skin stays safe, even if you're swimming or snorkeling for hours.

Waterproof Dry Bag


Whether you're heading out on a boat or just want to keep your belongings safe while you swim, a waterproof dry bag is a must. These bags are made to keep your valuables dry, even if you're splashing around or caught in an unexpected rainstorm.

  1. For a Beach Picnic: Delicious and Convenient on the Go

Insulated Picnic Basket or Bag


If you plan on enjoying a beach picnic, an insulated cooler bag or basket is essential. These come in a variety of sizes and styles, and they're perfect for keeping sandwiches, fruit, and drinks cold for hours. Some even come with pockets for ice packs or compartments to separate your food and beverages.

Portable Grill or Portable Stove


For those who want to take their beach experience up a notch, consider bringing a small, portable grill or camping stove. It's a great way to enjoy grilled food right on the beach, whether it's burgers, hot dogs, or fresh seafood. Just be sure to check beach regulations about grilling before you set up.

Final Thoughts: Gear Up for Fun

The right beach gear not only makes each activity more enjoyable, but it also enhances your overall beach experience. Whether you’re surfing the waves, relaxing in the sun, or diving into a new beach sport, having the right tools for the job ensures your day will be stress-free and filled with fun. So, before you hit the sand, pack up with all the essentials to make your beach day unforgettable!